Woah…we are officially in uncharted waters here regarding COVID-19 anxiety, aren’t we?
How are you? Really. I want to know. And I want to support you. I’m here for you.
For now, this virus has everyone on lockdown. Not to mention, people are wondering about what’s going to happen from here with their jobs and businesses.
That’s why I’m giving you a survival guide to help you shift your body, mind and soul away from overwhelm and anxiety. Look I get that there is a real concern but feeding into the hysteria is ONLY hurting you. When we are in fear / stress / anxiety 😱 our bodies go into fight or flight are more susceptible to disease and sickness. Friend, it literally compromises our immune systems.
Anxiety – making it through together
There’s a lot we can’t control right now, but this is one thing we can. This is how I can help.
I recorded a podcast last week about the #1 way most women sabotage their business goals, which doesn’t seem as relevant now.
But here’s what is interesting. The #1 way most people sabotage themselves is also the #1 thing causing people to FREAK out. You literally can’t think clearly. ALL creativity is shut down.
And I have to ask, how is being stressed and worried going to help? I’m not saying that you shouldn’t give it a thought of course, but anytime you are in fear / stress / worry you are in low frequency/vibration and said more scientifically it puts you prefrontal cortex in a fight or flight which shuts down all possible or creativity and again compromises your immune system.
Not to mention that this is completely out of your control. So let’s change the channel to what you CAN control.
- This week’s podcast on paying attention to your thoughts and how to shift them.
- Hypnosis Anxiety Relief Audio
CLICK HERE FOR ACCESS: https://saradrury.com/anxietyaudio/
Calm your mind (and autonomic nervous system) and release your anxiety over the virus affecting the world right now! Enjoy my FREE hypnosis audio “Anxiety Relief”. Up until now, this has ONLY been available inside my paid program. However, I know for a fact that it will help you right now, so I’m sharing it completely for free (like hand washing for your BRAIN)! SAVE the link to your iTunes or Dropbox and Listen daily! ♥️
VIRTUAL Business Brainstorming session FREE (value $297)
Saturday March 21st @ 2pm EST
No, I’m not going to try to sell you anything. I am just really good at brainstorming ideas and seeing what is possible for you. And if you’re like most people but if you’re like most people you may be finding it challenging not to give in to the panic. But as I said earlier, when we get stuck in our head or fear the creativity gets shut off too. Let’s get you back on track and keep your ideas and money flowing.
More from Sara
Whenever you’re ready to get serious about achieving your biggest goals… here are 4 ways I can help you:
- LISTEN to my podcast to uncover and step into YOUR MAGIK! 🔮 LISTEN HERE
- FOLLOW me on Instagram so you can fill your IG feed with positivity and inspiration on becoming a more magikal you! FOLLOW ME HERE
- Get my NEW book 21 Days to Self-Love. This book is for you if you’re ready to understand how powerful you are. If you are ready to create the life of your dreams, this book is the map. It contains some of the most practical tools and exercises, to help you understand how magical you really are. It’s a tried and tested roadmap to healing your worthiness wounds, so that you can create dreams that light your heart on fire RIGHT NOW!
- For the serious goal getter: Tired of not being consistent? Keep falling off track with your goals? Want 2020 to be your best year yet? JOIN me for a FREE 1:1 Strategy Call to learn how you can hit your goals 10x’s faster! To book your FREE strategy call, CLICK HERE. During this call we will: • Uncover the #1 thing that is in your way • Create a customized plan for you to finally ACHIEVE your goals faster than you ever thought possible.
