Okay girl, it’s the new year. You are ready to set new goals for health, right? Back to the gym. Until the second week of January, when you just kind of quit. Are you setting those goals because you love your body? Or is it because you ate too much over the holidays, and now you hate how your pants don’t fit? If you’re really honest with yourself, do you despise your body?
I personally used to hate my body. In this podcast episode, I tell a story about how I used to punch my legs until they were bruised. I often stood in front of the mirror with absolute disgust.
But there is hope if you’ve ever felt shame or frustration with your body.
Maybe your body hatred wasn’t as extreme as mine, but MOST women I talk to do not love their bodies.
Love Your Body – Katie’s Story
Today I have one of the best podcasts I’ve ever recorded to share with you. And it’s all because of my amazing guest Katie Soy! She has an incredible story about how she went from being depressed, unhealthy, and hating her body to transforming everything. Now she has love for herself AND her body and is the healthiest she’s ever been! She is literally laying it all out, telling us all exactly what she did to get to this point.
So grab your headphones and listen in. Maybe you should grab a notebook and pen too.
She and I took an incredible Transformational Coaching Program with Jim Fortin together. I took what I learned and I applied it to my business. Katie took that same info and applied it completely to her health. We both had total transformations! If you would like to hear more about this life changing program, then send me a direct message on Instagram at https://www.instagram.com/saradrury/ or email me at sara@saradrury.com.
What’s It Going To Take To Help You Love Your Body?
My friend, you’ve worked your butt off in the past and still haven’t gotten the results that you were after. There is a reason you may not be aware of.
First of all, do NOT beat yourself up over this. Over 92% of people do not hit their goals. And it’s not just because you aren’t working hard enough. It isn’t just because you don’t want it bad enough. As you heard in this podcast, it’s not because you don’t have the right plan or strategy.
Then what is the reason you don’t stick to New Years Resolutions and hit your goals? It is because you don’t understand your own unconscious identity. But what if you could change all of that?
If you’re really ready to make this your best year yet, then message me and I’ll send you a link to a totally FREE training that changed my whole life.
This is going to be MY almost epic year and I want that for you too. I feel like I’ve been given the secrets to success, and I want to share them all with you.
You have nothing to lose and EVERYTHING to gain! Message me NOW.
More From Katie
Also make sure you check out Katie over on Instagram – @misskatiesoy. She’s an incredible inspiration to me and I know she will be for you too!!
Katie is an author, copywriter and adventurer. Her first novel is available at Barnes and Noble and with years of experience teaching college communications classes and in the corporate marketing world, she’s passionate about storytelling. As a consultant, she helps entrepreneurs, small businesses, and corporations integrate personal story into business brands. Her recent journey of radical change in health, weight, and body-love has inspired her to help women rewrite their own stories about health and weight.
You’ll find snapshots of all things story, travel, and inspiration on her instagram – @misskatiesoy and you can send her a note here: katieLsoy@gmail.com
Subscribe and Review the Podcast on iTunes
Have you subscribed to my podcast yet? If you are not yet, then why haven’t you? It would absolutely mean the world to me if you would a take just a few minutes to do that RIGHT NOW. I do not want any of you all to miss a single episode! I add a NEW episode to the podcast feed each and every Wednesday. Click here now in order to subscribe to the podcast on iTunes!
What if you REALLY want to share the love around about the Inner Magik School podcast? I will be eternally grateful when you leave me a review over on iTunes as well. Those reviews could really help other listeners find my podcast. Then we can all spread more love light all over the world!
Just simply click this link in order to review. Then you can select “Ratings and Reviews” and click “Write a Review.” Of course, I will always want to hear from you on what you want to hear more of on the show! I absolutely can not wait to read what you have to say to me!
I talk a lot about designing your life, which means you get to choose what it looks like. Well, my guest today is an incredible gal who has done just that, over and over again! Lisa Carpenter is a coach to frustrated, 