Nov 28, 2018
Jack Canfield says “Everything you want is on the other side of fear”. My coach and mentor Jim Fortin says “Everything you want is on the other side of your comfort zone…” Last week in Jim’s transformational program, he challenged us to get out of our comfort zone in a big way. He gave us some options, and we had to choose one and do it. So, I did the one that scared me the most. I’m chatting about that and why it is that your fear is holding you back and WHY it’s one of the most important things you can do to reach your goals!
Escaping Your Comfort Zone – Let’s Talk About It
Check it out, then pop on over to Instagram on Monday for: Magic Monday Conversations!
On Monday morning at 10am EST I go live and dive deeper into a topic and answer any questions that may have come up over the weekend.
- Send me any comments or questions you may have around this topic (or anything in your biz or life that could use a little touch of inner beauty and magic). #magicmondays
- Hop on a live Instagram with me Monday morning at 10am where we will do a Q+A and I’ll give you an extra takeaway or chat about the exercise or challenge from the week.
Comment below OR head to Instagram and send me a direct message to let me know what you plan to do to get outside of your comfort zone THIS WEEK! Just do it! Can’t wait to hear from you!
“Everything you want is on the other side of fear”
– Jack Canfield
“Do one thing every day that scares you”
– Eleanor Roosevelt
Or as Jim Fortin says:
“Everything you want is on the other side of your COMFORT ZONE”.
This week, we dive in on why getting outside of your comfort zone is one of the most important you can do!
Subscribe and Review the Podcast on iTunes
Have you subscribed to my podcast yet? If you are not yet, then why haven’t you? It would absolutely mean the world to me if you would a take just a few minutes to do that RIGHT NOW. I do not want any of you all to miss a single episode! I add a NEW episode to the podcast feed each and every Wednesday. Click here now in order to subscribe to the podcast on iTunes!
What if you REALLY want to share the love around about the Inner Magik School podcast? I will be eternally grateful when you leave me a review over on iTunes as well. Those reviews could really help other listeners find my podcast. Then we can all spread more love light all over the world!
Just simply click this link in order to review. Then you can select “Ratings and Reviews” and click “Write a Review.” Of course, I will always want to hear from you on what you want to hear more of on the show! I absolutely can not wait to read what you have to say to me!
Nov 13, 2018
I know SO many people want to do great things in this world, but they feel lost. They have not found their true purpose. Are you finding your purpose?
My guest today is Dr. Tonia Winchester. She is a naturopathic doctor and soul realignment practitioner. She helps people everywhere to find out what they are meant to do in this world at the soul level!
Say what? That is pretty powerful right?
More On Finding Your Purpose
You may be a little unsure of your purpose and what you are meant to be doing in the world. Then this episode is just PERFECT for you! It was a fantastic episode, and I know it is going to be so helpful for a lot of people just like you!
Tonia gives us an EPIC exercise in to start at around the 11:15 mark. So listen up and learn!
Beyond the episode:
GRAB YOUR FREE GIFT FROM TONIA: https://soultonic.ca/sara/
FACEBOOK: https://www.facebook.com/soultonicreadings
INSTAGRAM: @soultonicreadings
Subscribe & Review in iTunes
Have you subscribed to my podcast? If you are not, then I want to encourage you to do that RIGHT NOW. I do not want you to miss a single episode of the show. I add a NEW episode each and every single Wednesday. So click here to subscribe in iTunes!
Now, if you REALLY want to share the love about the podcast, then I would be eternally grateful if you also left me a review over on iTunes. Those reviews help other people find my podcast and spread some light into the world. Just click here to review, select “Ratings and Reviews” and “Write a Review”. And of course as always I want to hear from you on what you want to hear more of from me! I can not wait to read what have to say.
Oct 31, 2018
This episode is RAW, REAL, and UNEDITED. I just sat down, and then I pressed “record”. These are my thoughts from my own experience with depression and anxiety and how I was able to help control it and experience a lot less of it to much less extremes.
As I say in the intro, I am not a doctor, so take this with a grain of salt.
My Experiences With Depression And Anxiety
I have found the things I mention here to be immensely helpful for me with my own journey. I hope you can find a nugget or two that could help you as well.
Depression and anxiety can be very serious mental illnesses. I am in NO way suggesting that they are not.
I have had my own very real experiences with both including being on medication at different times in my life. My depression and anxiety stem from trauma in my childhood and internalizing certain situations. These are my thoughts and this is my journey.
xo,
Sara
Subscribe and Review the Podcast on iTunes
Have you subscribed to my podcast yet? If you are not yet, then why haven’t you? It would absolutely mean the world to me if you would a take just a few minutes to do that RIGHT NOW. I do not want any of you all to miss a single episode! I add a NEW episode to the podcast feed each and every Wednesday. Click here now in order to subscribe to the podcast on iTunes!
What if you REALLY want to share the love around about the Inner Magik School podcast? I will be eternally grateful when you leave me a review over on iTunes as well. Those reviews could really help other listeners find my podcast. Then we can all spread more love light all over the world!
Just simply click this link in order to review. Then you can select “Ratings and Reviews” and click “Write a Review.” Of course, I will always want to hear from you on what you want to hear more of on the show! I absolutely can not wait to read what you have to say to me!
Oct 24, 2018
This episode is for “the over-doers, the over-givers and the keepers of all moving parts”, as my guest today says.
Phew! I don’t know about you but I whole heartedly relate to that. What about you?
Did you know that, stress is the cause of almost ALL diseases! Say what?
So what does nature have to do with stress relief and your inner life?
Well, a lot as it turns out. Tune in to this weeks episode with my gal P Annie Kirk from RedBirdRestorativeGardens.com
Annie is a momma, kindnesser, and landscape designer who helps people build healing and restorative gardens to help people create little sips of sanctuaries and learn the restorative power of nature.
In this weeks episode you’ll learn:
- The power of nature in healing (backed by science and the soul)
- The Feminine and Nature
- How to grow your relationship with nature to promote healing in your life
- The 4 part recipe to a healing garden including “secret sauce” missing from most spaces
- Take a A 5 minute recess to soothe your sanity, senses and soul
How to find Annie beyond the episode:
FACEBOOK: https://www.facebook.com/RedBirdDesign
FREE GROUP: Starting November 6th: Healing Garden Happy Place
INSTAGRAM: @redbirdrestorativegardens
OTHER EPISODES MENTIONED:
The Importance of Self-Care
Subscribe & Review in iTunes
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that RIGHT NOW. I don’t want you to miss an episode. I add a NEW episode every single Wednesday. Click here to subscribe in iTunes!
Now if you REALLY want to share the love, I would be eternally grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and spread some light into the world. Just click here to review, select “Ratings and Reviews” and “Write a Review” and of course as always I want to hear from you on what you wan to hear more of from me! I can not wait to read what you write.
Ugh 😑. Last week was a doozy for me. I was going through a thing. This week is MUCH better. I feel like I got some major clarity, AND I feel like I’ve stepped into the next version of myself. It was a little bumpy last week though, and I had to 