🧘♀️Calm your mind (and autonomic nervous system) and release your anxiety over the virus affecting the world right now! Help yourself to my FREE hypnosis audio “Anxiety Relief”. Up until now, this has ONLY been available inside my paid program. However, I know for a fact that it will help you right now, so I’m sharing it completely for free!
When your body and brain are in fight or flight mode, you are more susceptible to sickness. You shut down all possibilities and your sense of creativity. That is certainly not helpful right now! This free hypnosis audio will help you turn it around and get back into a calm and creative state. Listen daily! ♥️
This week, the podcast is back with something really helpful! This is the third week of January and research shows that THIS is the week that most people begin to fall off track with their goals. I don’t want that to be you, so make sure that you set yourself up for success with this week’s podcast!
We are covering five reasons that people don’t hit their goals. We are also following up with three powerful ways that you can make sure that you stay on track in 2020!
Let me help you reach your goals – FREE!
Hit your “target” and reach your goals in 2020!
I also announced my three day (at no cost to you) mini-class on how to hit your goals 10 times faster using the Magik Method!
We are going to cover the four pillars of the Magik Method, my proven system that gets people results 10 times faster. It’s totally free and all online, so you can even show up in your PJs if you want!
I want you to have the most successful year that you’ve ever had and this is going to help get you set on the right track. It’s all on Instagram @SaraDrury, so make sure that you go over and follow me there!
Whenever you’re ready to get serious about achieving your biggest goals… here are 4 ways I can help you:
LISTEN to my podcast to uncover and step into YOUR MAGIK! 🔮 LISTEN HERE
FOLLOW me on Instagram so you can fill your IG feed with positivity and inspiration on becoming a more magikal you! FOLLOW ME HERE
Get my NEW book 21 Days to Self-Love. This book is for you if you’re ready to understand how powerful you are. If you are ready to create the life of your dreams, this book is the map. It contains some of the most practical tools and exercises, to help you understand how magical you really are. It’s a tried and tested roadmap to healing your worthiness wounds, so that you can create dreams that light your heart on fire RIGHT NOW!
For the serious goal getter: Tired of not being consistent? Keep falling off track with your goals? Want 2020 to be your best year yet? JOIN me for a FREE 1:1 Strategy Call to learn how you can hit your goals 10x’s faster! To book your FREE strategy call, CLICK HERE. During this call we will:
• Uncover the #1 thing that is in your way
• Create a customized plan for you to finally ACHIEVE your goals faster than you ever thought possible.
I made an appearance on WAVE-TV in Louisville, KY. I discussed my new book 21 Days to Self Love, along with listing five ways you can love yourself more in the new year!
Learning to love yourself first
Many of us put others ahead of ourselves so much that we suffer ourselves. Want to learn how to balance your life with self love? Watch along and jot these down:
Boundaries
Affirmations
Take time for yourself
Let go of comparison – RE: social media
Train your brain to be in gratitude
More from Sara
Whenever you’re ready to get serious about achieving your biggest goals… here are 4 ways I can help you:
LISTEN to my podcast to uncover and step into YOUR MAGIK! 🔮 LISTEN HERE
FOLLOW me on Instagram so you can fill your IG feed with positivity and inspiration on becoming a more magikal you! FOLLOW ME HERE
Get my NEW book 21 Days to Self-Love. This book is for you if you’re ready to understand how powerful you are. If you are ready to create the life of your dreams, this book is the map. It contains some of the most practical tools and exercises, to help you understand how magical you really are. It’s a tried and tested roadmap to healing your worthiness wounds, so that you can create dreams that light your heart on fire RIGHT NOW!
For the serious goal getter: Tired of not being consistent? Keep falling off track with your goals? Want 2020 to be your best year yet? JOIN me for a FREE 1:1 Strategy Call to learn how you can hit your goals 10x’s faster! To book your FREE strategy call, CLICK HERE. During this call we will: • Uncover the #1 thing that is in your way • Create a customized plan for you to finally ACHIEVE your goals faster than you ever thought possible.
Penny Chiasson is widely regarded as one of the best hypnotherapists when it comes to healing pain. In this fascinating episode, Penny dispels many of the common myths people believe about hypnosis. She also discusses changing her career path from anesthetic nurse to hypnotic healer.
Hypnotic healer and coach discuss hypnosis benefits
Sara and Penny then discuss the history of hypnosis as a self alignment and healing technique. They exchange personal stories of positive affirmations that assisted with patients’ recoveries from surgery. Bottom line, all pain is in our head! Through proven techniques, pain management is possible.
Whenever you’re ready to get serious about achieving your biggest goals… here are 4 ways I can help you:
LISTEN to my podcast to uncover and step into YOUR MAGIK! 🔮 LISTEN HERE
FOLLOW me on Instagram so you can fill your IG feed with positivity and inspiration on becoming a more magikal you! FOLLOW ME HERE
Get my NEW book 21 Days to Self-Love. This book is for you if you’re ready to understand how powerful you are. If you are ready to create the life of your dreams, this book is the map. It contains some of the most practical tools and exercises, to help you understand how magical you really are. It’s a tried and tested roadmap to healing your worthiness wounds, so that you can create dreams that light your heart on fire RIGHT NOW!
For the serious goal getter: Tired of not being consistent? Keep falling off track with your goals? Want 2020 to be your best year yet? JOIN me for a FREE 1:1 Strategy Call to learn how you can hit your goals 10x’s faster! To book your FREE strategy call, CLICK HERE. During this call we will: • Uncover the #1 thing that is in your way • Create a customized plan for you to finally ACHIEVE your goals faster than you ever thought possible.
I recently appeared on our local NBC affiliate WLEX 18 to discuss coping with holiday stress. I also plugged my new book 21 Days to Self-Love. This television appearance afforded me to help others watching in the Lexington area! For that, I was grateful.
Sara on a television appearance with the “No” Tree
Television Appearance Highlights
The hosts of the show “It’s On!” welcomed me to the show and requested some tips for dealing with the stress of the holidays. You can say no! Give yourself permission to tell the truth, thus avoiding undue stress and overextending yourself. You don’t have to buy presents for everyone in the free world, either! Be intentional with your no’s, as well as your yes’s.
Whenever you’re ready to get serious about achieving your biggest goals… here are 4 ways I can help you:
LISTEN to my podcast to uncover and step into YOUR MAGIK! 🔮 LISTEN HERE
FOLLOW me on Instagram so you can fill your IG feed with positivity and inspiration on becoming a more magikal you! FOLLOW ME HERE
Get my NEW book 21 Days to Self-Love. This book is for you if you’re ready to understand how powerful you are. If you are ready to create the life of your dreams, then this book is the map. It contains some of the most practical tools and exercises, to help you understand how magical you really are. It’s a tried and tested roadmap to healing your worthiness wounds, so that you can create dreams that light your heart on fire RIGHT NOW!
For the serious goal getter: Tired of not being consistent? Keep falling off track with your goals? Want 2020 to be your best year yet? JOIN me for a FREE 1:1 Strategy Call to learn how you can hit your goals 10x’s faster! To book your FREE strategy call, CLICK HERE. During this call we will:
• Uncover the #1 thing that is in your way
• Create a customized plan for you to finally ACHIEVE your goals faster than you ever thought possible.
I’m Sara Drury – Makeup Artist, turned transformational coach. I’m an author, and a self-love activist. I’m also a mama, to a sweet little boy and I’m married to my super handsome hubby…