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Ladies! It is now time to make peace with our body image! In this episode of the Inner Magik School podcast, my guest Karen Diaz, RD takes us into an insightful and very refreshing conversation.

Today, we will be talking about how we can get past our issues with our senses of body image. After all, most of us have dealt with those issues throughout our entire lives. How can we rethink this, so that we can then break the cycle? When we do, our children will not have to carry this unneeded baggage!

So let’s dive in!

Body Image – Beyond the episode:

Karen Diaz on Instagram

The Book – Within: Making Peace with Food and Body Image to Create a Healthy Family and Home

 

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Are you subscribed to my podcast? If you are not, then it would mean the world to me if you would a take a minute to do that RIGHT NOW. I do not want you to miss a single episode! I add a NEW episode to the feed each and every Wednesday. Click here to subscribe to the podcast on iTunes!

What if you REALLY want to share the love about the Inner Magik School podcast? I would be eternally grateful if you were to leave to me a review over on iTunes as well. Those reviews could really help other people find my podcast. Then we can all spread more love light into the world!

Just simply click this link to review, and then you can select “Ratings and Reviews” and “Write a Review.” Of course, I will always want to hear from you on what you want to hear more of on the show! I absolutely can not wait to read what you have to say to me!

Like it or not, your appearance matters. I spent many years as a makeup artist and hair stylist, and I learned many lessons in those professions. Let’s discuss some tips on how you can improve your looks today and put your best foot forward!

This podcast is all about beauty, inside and out. Listen and learn how to take your appearance to the next level!

Today’s episode is about overcoming comparison. We all know better than to compare ourselves to other people on the internet (or anywhere else), and YET we all do it. Why? Because we’re human. It’s totally normal. But it still sucks and it still steals your damn joy. So can we knock it off already?

As you listen to this entire episode you’re going to discover that it’s actually really easy to let this go with these three simple steps!

My special guest today is Ilyse Soutine. She is a transformation coach and the creator of the subconscious shift call.  In this episode she walks us through three powerful steps to overcoming comparison. I know you are going to find this helpful the next time you are scrolling Instagram and feel that awful self doubt start to creep up.

Grab your headphones and give this a listen!

 

 

 

Overcoming comparison? Ready to dive deeper into your subconscious mind? Work with Ilyse here:

Website: https://ilysesoutine.com/

Subscribe and Review the Podcast on iTunes

Have you subscribed to the Inner Magik School podcast yet? If you are not yet, then why haven’t you? It would absolutely mean the world to me if you would a take just a few minutes to do that RIGHT NOW. I do not want any of you all to miss a single episode! I add a NEW episode to the podcast feed each and every Wednesday. Click here now in order to subscribe to the podcast on iTunes!

What if you REALLY want to share the love around about the Inner Magik School podcast? I will be eternally grateful when you leave me a review over on iTunes as well. Those reviews could really help other listeners find my podcast. Then we can all spread more love light all over the world!

Just simply click this link in order to review. Then you can select “Ratings and Reviews” and click “Write a Review.” Of course, I will always want to hear from you on what you want to hear more of on the show! I absolutely can not wait to read what you have to say to me!

 

That time I took off all my clothes. Yep, I did! In front of my photographer – say what? It is not nearly as scandalous as it may sound on paper. I had boudoir photos taken and it was AWESOME. It was so empowering for me to get out of my head and into my body in a different way. 

Boudoir Photo Shoot Story ​​​​

Today’s podcast is all about the art of boudoir photography. Why are so many of us women today posing for these photos? It is NOT just for their significant others, but also for themselves as well! It truly is a BOLD act of self love.​​​​ Listen in to find out why!

Spilling the tea about my boudoir photo shoot!

Subscribe and Review the Podcast on iTunes

Are you subscribed to my podcast? If you are not, then it would mean the world to me if you would a take a minute to do that RIGHT NOW. I do not want you to miss a single episode! I add a NEW episode to the feed each and every Wednesday. Click here to subscribe to the podcast on iTunes!

What if you REALLY want to share the love about the Inner Magik School podcast? I would be eternally grateful if you were to leave to me a review over on iTunes as well. When listeners leave reviews, they could really help other people find my podcast. Then we can all spread more love light into the world!

Just simply click this link to review, and then you can select “Ratings and Reviews” and “Write a Review.” Of course, I will always want to hear from you on what you want to hear more of on the show! I absolutely can not wait to read what you have to say to me!