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Ladies! It is now time to make peace with our body image! In this episode of the Inner Magik School podcast, my guest Karen Diaz, RD takes us into an insightful and very refreshing conversation.

Today, we will be talking about how we can get past our issues with our senses of body image. After all, most of us have dealt with those issues throughout our entire lives. How can we rethink this, so that we can then break the cycle? When we do, our children will not have to carry this unneeded baggage!

So let’s dive in!

Body Image – Beyond the episode:

Karen Diaz on Instagram

The Book – Within: Making Peace with Food and Body Image to Create a Healthy Family and Home

 

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